The Upstate New York Frame of Mind

Made a game time decision to go and visit a long lost college friend in the capital region of New York. Most people think of New York City when you mention it. However, most of the state consists of woods, hills, farms, and lakes. I made some time to check in with nature and with the Erie Canal. My friend and I were sure to enjoy some of the awesome food that a small town diner has to offer. 

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